Psychotherapy & Counselling in Shoreham-by-sea, London & Online
Testimonials...
A quick note...
The reviews below are publicly listed on Google. I have not included any feedback from other private sources, so the below is really a selection of a greater number of testimonials.
For years, I’ve hesitated to include testimonials on my website. Even now, I feel a bit uneasy about sharing 'glowing' feedback - it can sometimes sound like a “guarantee” of results to prospective clients (which it isn’t), or put quiet pressure on me to somehow live up to those kind words. (If you’re interested, I wrote more about this here.)
That said, I do understand how helpful reviews can be when you’re choosing a therapist. I’d want to read them myself! They also play a role in helping people find me online.
I'd like to thank again all the people who wrote below, and those who have written private notes over the years.
A selection of testimonials... (anonymized)
KPP (female)
KPP (female)
KPP (female)
"I am very grateful to have had therapy with Steve. I came to therapy at the lowest point of my life. A personal crisis in my marriage together with burn out at work saw me signed off with stress.
Steve was a compassionate guide who helped me to navigate my way out of the darkest of times to be kinder to myself and away from beating myself up with perfectionism. Therapy with Steve was more like a conversation with an insightful friend. One who thinks the best of you and wants the best for you.
With Steve's support, my marriage is the strongest it's ever been and I have left my toxic job and started my own business.
I really cannot recommend him enough"
HA (female)
KPP (female)
KPP (female)
"I cannot recommend Steve highly enough !
I have seen Steve weekly over a few months and can honestly say, I don't know where I would have been without his help.
Steve is professional and knowledgeable but above all, I felt very comfortable being able to say exactly what was troubling me. He listened to me and gave me practical advice along with ways to think and view things in a different way.
I am at peace now and that is all down to Steve. He is an incredible human being and I am a better person for having had his help. I also know that if my mental health is suffering again, I know that Steve will be there to help me again."
NJ (male)
KPP (female)
EA (female)
"I cannot thank Steve enough for his support and guidance over the 6 months that I have worked with him.
He has seen me at my best and my worst, and throughout everything he has offered me the same calm, assured advice that has never failed to move me forward. Steve has helped me find who I am as a person and how I can use my unique strengths to excel in life.
He touches on his own life experiences to offer context so you know what he is saying isn't just from a textbook; it is real and it works. Steve is a fantastic person, therapist, coach and really solid bloke. I would recommend him to anybody."
EA (female)
EA (female)
EA (female)
"Steve is a brilliant therapist and a truly wonderful person, he helped me through a very difficult time in my life and it’s hard to put into words how much that means to me.
I always felt at ease with Steve. I was able to open up and share everything that was on my mind without any judgement. We worked together and he supported me on every step of the journey.
I would highly recommend Steve"
SN (male)
EA (female)
SN (male)
"I am so very grateful to Steve for his knowledge, compassion and professionalism. Steve is an amazing therapist, I have been seeing him for a number of years now and I genuinely do not know where I would be without him.
I have seen other therapists before but none can compare.
Thank you so very much Steve! "
LM (male)
EA (female)
SN (male)
"Steve is an excellent therapist, he has made an amazing impact on my life throughout our sessions and years later.
As this was my first time seeking help I was rather apprehensive about opening up to a complete stranger, however from our first contact Steve left me feeling extremely comfortable and reassured. I didn't feel the need to try another therapist as my experience with Steve was so positive.
Steve is a wealth of knowledge with a true passion for psychology and I truly believe he is a fantastic person and a pleasure to work with. "
MH (male)
HD (female)
HD (female)
"Nice man! Good therapist to work with!
Knows what he is talking about! If you find someone charging slightly less I’d consider the quality Steve can give for say an extra £5-£10.
Clearly very experienced."
HD (female)
HD (female)
HD (female)
"Therapy with Steve has been a hugely valuable and unforgettable journey.
He has been unfailingly supportive and professional, but above all, a really great human being who I am very glad to have known.
He is one of those people who can make a special impact on your life and can cause you to see things in new ways and take action.
My life has changed because of the work we did together. Thank you so much Steve! "
BS (female)
HD (female)
BS (female)
"Steve is an amazing person as well as an amazing psychotherapist.
He has helped me through some very rough times and his flexibility with me and my appointments was outstanding.
I don’t know where I would be today without him!"
RW (male)
IF (female)
BS (female)
"Steve has supported me for several years now, helping me deal with anxiety and stress and being a guiding light through some tough situations, such as extreme work / career pressures, an unexpected bereavement and even made time for an an emergency appointment during a work crisis.
I've been on a mindfulness & meditation journey for a number of years, and I'm lucky that Steve has a great knowledge and understanding of all the techniques I practice. I trust him implicitly and, being a professional in a tough job,
I benefit from his business coaching and the experience he brings from the business world. "
IF (female)
IF (female)
IF (female)
"Working with Steve changed my life - the safety I felt in his presence allowed me to open up and talk about everything on my mind. He's compassionate, understanding and has the most amazing listening skills.
When I say he changed my life - there's no doubt that I would be where I am today without his support, doing the things that I am.
There's not enough gratitude in the universe for Steve - he's so humble he won't agree!"
KM (female)
IF (female)
IF (female)
"Steve is really kind, compassionate and empathetic.
He is very knowledgeable whilst also being attentive and considerate.
I have always felt very comfortable talking to Steve and regardless of what I have wanted/needed to talk about, he has been there for me, offering both support and insight.
I feel very grateful to have met Steve and cannot say enough how much I appreciate him. "
CF (male)
CP (female)
CF (male)
"Steve has been an amazing person to meet. He genuinely cares about my problems and not only helps me with my problems in sessions but also gives me advice to act outside of sessions.
I started seeing him in early February of 2022 and thanks to him I feel so much more confident and secure in myself.
10/10 would recommend! "
DB (male)
CP (female)
CF (male)
"Steve is a fantastic therapist. We worked together over a period of 4 years or so, working on various mental health issues.
He was kind, supportive, thoughtful and really drove into the issues that we explored with professionalism and empathy.
I found his methodology and practice comfortable and well matched to my needs, in an environment that encouraged discussion and calm."
CP (female)
CP (female)
CP (female)
"Steve has been amazing.
He is kind & compassionate & often goes above & beyond to help me with my issues.
He is extremely knowledgable and makes me feel valued & my issues ‘normal’.
He is very easy to talk to & after all of my sessions I feel so much more positive. Thank you Steve."
MH (male)
SH (female)
CP (female)
"Nice man! Good therapist to work with!
Knows what he is talking about! If you find someone charging slightly less I’d consider the quality Steve can give for say an extra £5-£10.
Clearly very experienced."
SH (female)
SH (female)
SH (female)
"Asking for help was a big step for me. Meeting Steve was the best decision I made and will be eternally grateful to have him guide me through my grieving and healing.
Steve made talking about the past easy, like speaking with a friend. The environment felt safe and comfortable to open up.
He has helped me tremendously and would seek for his help again if I felt like I needed to."
LK (female)
SH (female)
SH (female)
"For me, the fit was perfect. I saw Steve for almost 5 years and during that time I found him faultless. I finished seeing him at the start of 2021 and still miss our weekly sessions! I often find it strange that someone is walking around with all my secrets in their head, but there truly is no one I would rather have it be than Steve.
I know there will come a day in the future when I will need his help again, and I know that when that day comes he'll welcome me like he always did - with open arms and a comforting smile. I also know he'll help me work through my issues in the same calm, methodical way he always did, and that when I leave it will be with some of the weight of my shoulders, even if just for a short while.
Until next time Steve... thanks for everything."
TT (female)
TT (female)
TT (female)
"I believe everyone should have therapy as a way to download, process and manage life and its varied events.
Steve's work has been instrumental to my growth, acceptance and wellbeing.
Having arrived at his door looking for help with one particular area of trauma and disappointment, what naturally unraveled over the course of our sessions was so much more than what I thought I needed assistance with. I will be forever grateful!
Steve is a master at what he does. Having the opportunity to work with the right 'fit' in Therapy has been life changing. Steve's approach to Therapy is refreshing, human, relatable and above all uniquely brilliant.
Steve is professional, insightful, reliable and trustworthy, whilst being understanding and genuinely caring.
I still refer to conversations we had during my active Therapy and I 100% believe I am a happier, more grounded and balanced individual because of the work we did.
Personally or professionally, I couldn't have been any lower when I first started Therapy with Steve but with his experience, commitment and expertise, I am enjoying life and have regained hope once again. Priceless.
I have referred my own clients and friends to Steve at Whitestone Therapy. I will continue to do so because, in my opinion and experience, there is no-one better in the industry.
Thank you again Steve"
LH (female)
TT (female)
TT (female)
"I have been having therapy sessions with Steve for just over a year, and through the work we have been doing I feel a lot more confident in myself and have made some great improvements to my life as a result.
Right from the first meet, Steve was warm and welcoming and created a space where I felt relaxed and comfortable to open up and speak honestly…not something I have ever really felt able to do before.
He is kind, empathetic, a great listener, and brings some humour to our sessions...I genuinely leave each session feeling much more positive and empowered to implement strategies that Steve has recommended for me.
My life really has changed for the better since having therapy. I’m so glad I made the decision to book that first appointment, and I really couldn’t have met a more amazing therapist than Steve. "
SE (male)
TT (female)
DR (female)
"Steve has been my therapist for just over 4 years now - initially once a week, and then dropping to fortnightly and then monthly.
I do not say this lightly that working with Steve has been life changing for me.
I wouldn’t hesitate to recommend Steve to anyone looking for a therapist."
DR (female)
DR (female)
DR (female)
"I have been seeing Steve weekly for approximately 20 months. He has a gentle and reassuring manner and is easy to talk to, I feel listened to and understood.
His quiet manner is never pushy but he gives support and encouragement; giving me confidence to give things a go.
He is very knowledgable and informed and his feedback re my symptoms has given me reassurance. He has also equipped me with valuable tools to use when needed.
Having Steve by my side has helped me to cope with some truly awful times and begin to see a new way ahead.
Can’t thank him enough for all his help."
VS (male)
DR (female)
JD (female)
"Steve has helped me in my role in the financial world.
Very open and easy to talk to about all your issues across various aspects of life.
He has helped tackle challenges in my life by helpingto bring me mental positivity and calmness to systematically overcome problems and give me positive outlook and perspective."
JD (female)
DR (female)
JD (female)
"My experience with Steve was a very positive one.
He made talking about my past and present issues very easy and it alsmot felt like I was speaking with a friend.
Steve really helped me during my sessions and I would not hesitate to recommend him to anyone."
EH (female)
EH (female)
EH (female)
"Making the decision to go to therapy wasn’t easy.
Actually then going to therapy wasn’t easy. Trusting someone with the inner thoughts of your mind wasn’t easy to do initially. You want someone to support and help you make sense of it all. You need utmost trust.
Personally I can’t recommend Steve highly enough. Kind, patient, incredible listening without judgement, and supportive.
The intelligence, practical tools and perspectives he has brought have made an immeasurable difference."
CH (male)
EH (female)
EH (female)
"Going for therapy here was the best decision I have made in the last 10 years. I can honestly say that it changed my life for the better. I wish everyone would take the time to try it out and see its effects.
And if you decide to do so, Steve is the best therapist you can wish for. Thank you Steve for everything!"
KP (female)
EH (female)
KP (female)
"I was somewhat sceptical that talking therapy could actually make much of a difference but Steve has proved that wrong - I’ve achieved far more from therapy and coaching with Steve than I dared hope was possible.
Genuinely life changing support - people spend a fortune on gym memberships but a few sessions with Steve would make a much bigger impact on their lives. "
JP (male)
MP (female)
KP (female)
"Steve has been a massively helpful therapist for me, no matter how tough the topics may be he always shows support, knowledge and kindness.
Appreciate all his help. Really great guy."
MP (female)
MP (female)
MP (female)
"I highly recommend Steve, he creates a safe and supportive space, offers valuable insights, and helps me navigate challenges with empathy and expertise. Grateful for his guidance on my mental health journey."
CD (male)
MP (female)
MP (female)
"The best therapy sessions I had in my life. Steve is incredibly experienced and knowledgeable, he helped me resolve the issues I went to see him with. I am really grateful."
YF (female)
YF (female)
YF (female)
" Steve has been amazing. I have seen him for about a year and a half and he’s guided me through an exceptionally hard time, he’s really kind, knowledgable, calm, and easy to talk to.
I really recommend him. He’s great."
LA (female)
YF (female)
YF (female)
"I did my sessions remotely with Steve and made some really good progress.
He helped me with my PTSD and social anxiety. Now I'm able to go in to a supermarket for short lengths of time or go for a coffee and its opened up my world a lot more!"
JW (female)
YF (female)
JW (female)
"Steve is one of the best therapists I've ever seen.
He really helped me unpack a lot of stuff that I didn't know I was struggling with and helped me through a tough time."
DB (female)
DB (female)
JW (female)
"I recommend Steve to all my colleagues in the emergency services, as he has helped me through times of stress both at work and in my personal life.
Can’t recommend his services enough!"
WT (male)
DB (female)
VG (female)
"Steve is a total rad dude🤌 *chef kiss*
Extremely knowledgeable
Compassionate
Encouraging"
VG (female)
DB (female)
VG (female)
"I found Steve so so helpful, remarkable! And I would happily recommend him to anyone, thanks Steve :)"